FLEX SPOTS

Service Description

Each week I will open up spots in my schedule that can be booked based on availability with no long term commitment. Sessions need to be paid in advance. No refunds for cancelations. In-person these sessions are great from Fascial stretching, 1:1 training sessions, Pain assessment. Video call sessions are great for Nutrition coaching, Sleep coaching, Lifestyle audit. Please indicate if you want In-Person or Video.