From Benchwarmer to Game-Changer:
Your Lacrosse Transformation Starts Here
1
Introducing the FREE 30-Day Lacrosse Training Series
A comprehensive email course designed to enhance your:
-
Strength & Power: Build the foundation to dominate on the field.
-
Speed & Agility: Outpace your opponents with explosive movements.
-
Endurance: Stay at peak performance from the first whistle to the last.
-
Injury Prevention: Learn techniques to keep you game-ready all season.
2
What You’ll Receive:
-
Daily expert tips and drills tailored for lacrosse athletes.
-
Pro-level performance benchmarks to set and achieve your goals.
-
Insights into effective training routines and recovery strategies.

Why This Series?
-
This isn’t just another newsletter. It’s a step-by-step guide to transforming your game, crafted by professionals who understand what it takes to excel in lacrosse.

Trust Built In
I’ve coached lacrosse players at every level—club, varsity, and provincial.
I know the game, and I know how to build athletes who move well, stay durable, and dominate on the field on the box.
This program was created with the same methods I use with world class athletes - and now it’s yours to run on your schedule, at your pace.
You also get a 14-day money-back guarantee.
If it’s not the right fit, no stress. Just reach out.
And once you sign up, shoot me a message so I can send you a personal welcome video. You’ll know exactly how to get started and what to focus on.
